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Young Couple Sitting on Love Seat

Communication Dead Zone

“I don’t want to talk about it.”  Few sentences conjure up as much feeling for the listener as hearing this refusal to talk.  Such a commitment to silence often dooms a relationship, whether between a husband and wife, or child and parent.  The listener feels so very frustrated in not knowing what to do next. [...]

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Happiness, addictions and letting go

I hope this time of year finds you and your family happy. I want to share some thoughts on this topic of happiness and also to inform you of developments in the office since our last blog. One happy note since then, Dr. Kevin Cubala has joined our practice with a particular specialty with children [...]

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Don’t we all want to belong?

One of the advantages of adulthood is being able to selectively avoid new situations and, I suppose, that’s a reason, too, why more adults are lonelier than kids.  It sure is tough to make the transition from elementary school to junior high.  Even with old friends by our side, there are the inner jitters of [...]

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Too Much Instruction is a Dangerous Thing

Here she is, entering eleventh grade, and her father interrogates her weekly, “…so what do you want to major in and whereabouts are you thinking of college?” We have moved ahead these last years.  She no longer requires a winter temperature of 70 degrees as a college selection criterion.  Her father has reduced his home [...]

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What to do with fear?

What we do with scary information is my point in writing today. Patients frequently express to me that they just do not know what to do with a problem facing them: whether it’s a worry about their job, their marriage, their child, etc.  It always dazzles me how folks will keep terrifying stuff to themselves [...]

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How can you tell if someone is suicidal?

My friend Steve and I talked about him the last time we met for breakfast.  The three of us had been college classmates but Steve and Rich were closer in those years.  A few years after graduating school, Rich shot himself to death.  Neither of us could remember any sign or warning of his despair.  [...]

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Thoughts on obsessive thoughts

I still remember their names to this day: classmates of mine from seventh and eighth grade. I envied their athletic prowess and basketball self-confidence playing on the asphalt behind St. Rita Grammar School.  I’ll bet I thought about them and their talent nearly every day and probably wished as often I could be just like them.  [...]

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Your Guide to a Peaceful Household

Let’s face it. Conflicts are inevitable. Kids have different ideas, different solutions, and different ways to approach problems. Because of this, resolving conflicts peacefully is a key skill that kids need to succeed (1). It’s also one of the 40 Developmental Assets (2). As kids grow up, it’s important that they learn how to resolve [...]

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Social Skills Groups

Enroll now: 630-377-3535 Social skills like conversational turn taking and initiating friendships are difficult for many children. They simply need to be taught via fun and engaging activities. Our Social Skills Groups offer children play-based activities designed to teach them what they’ll need to thrive in their social groups. Locations: 405 Illinois Avenue, St. Charles, [...]

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Memory tune-up: Stay sharp with a quick, easy memory screening

Enroll Now: 630 377 3535 You take good care of yourself by getting your annual physical and by staying current on the tests your doctor wants you to have. Just like getting a mammogram or regular cholesterol tests, a memory screening can be important for taking care of your whole health. Come to David Goodman, [...]

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