Archive for the ‘Anger’ Category



The Best Way to Fight With Your Teenager

As children and teens and college students are home from school this summer, conflicts and bending and challenging the rules is more apparent. No parent looks forward to fighting with his or her teenage child. But the friction that comes with raising adolescents might be easier to take when we see it as an opening, […]

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Anger – Managing a Powerful Emotion

Last year you may have seen the disturbing video of ESPN reporter, Britt McHenry, belittling and berating a tow-truck company employee on that company’s surveillance camera. It was unsettling to see a successful, and very privileged, young broadcaster treating someone with so much less socioeconomic status with such disrespectful disdain. However, if we are to […]

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Being right or being happy

I was asked the following question, “Why do I always have to be the one to control my anger?  Why is it always me?  My wife gets to say her piece, but when I do, I am ‘out of control’”.  I agree that there is some stereotyping that only men have anger problems and only […]

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It’s just not fair: Anger and Anger Management

Anger is an emotional state that varies in intensity from mild irritation to intense fury and rage. Like other emotions, it is accompanied by physiological and biological changes; when you get angry, your heart rate and blood pressure go up, as do the levels of your energy hormones, adrenaline, and noradrenaline. Expressing Anger The instinctive, […]

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